Latest News

Feeling Euphoric On a Low-Carb Diet?

Low Carb Diets Make You Feel Euphoric

Going low-carb might even mimic the effects of GHB — the recreational drug better known as fantasy, liquid ecstasy or grievous bodily harm — on the brain.

To understand why, we need to look at how the body processes a very low-carb diet, one that typically limits carbohydrates to no more than 50 grams a day. That’s one cup of rice, two slices of bread or roughly 10 per cent of your total daily energy needs.

Your body thinks it is starving

A very low-carb diet flips your metabolic switch from burning more carbs than fat, to more fat than carbs. This usually takes a few days in a process known as ketosis.

During this time, your body thinks it is starving. Once […]

Read The Complete Article At ABCNews.Net.AU

You Might Also Like

Download our collection of Keto friendly  dessert recipes.  Print them or just keep them handy on your smart phone.
We respect your privacy.